TRAUMA-INFORMED & SOMATIC THERAPY IN COLORADO
Rooted In Resilience
Overcome Life Barriers That Inhibit The Best Version Of Yourself
Welcome
Guiding You On The Path Of Self-Healing
Heartwood Therapy is here to walk alongside you as you work through challenges like trauma, depression, anxiety, stress, life transitions, or anything else that’s standing in the way. Together, we’ll create a path toward balance, peace, and a life that feels more aligned with who you want to be.
TRAUMA-INFORMED & SOMATIC THERAPY PROVIDER
Meet Rachel
Hello, I’m Rachel, a licensed mental health therapist with a passion for supporting people through life’s toughest moments. I’ve been in the mental health field since 2013, and over the years, I’ve had the opportunity to work in a variety of therapeutic and supportive roles before starting my own private practice in 2020. My goal is always to meet people where they are and help guide them toward healing and growth.
AREAS OF EXPERTISE
Individual Therapy Services
Offering telehealth video sessions and the use of multiple therapeutic approaches to meet you where you are in your life journey. The therapy I offer will be approached with a trauma and nervous system informed perspective.
TRAUMA INFORMED THERAPY
Multiple talk therapy approaches to create space towards healing.
SOMATIC THERAPY
Explore trauma healing through the mind, body and nervous system connection.
“Trauma Is Not What Happens To Us, But What We Hold Inside In The Absence Of An Empathetic Witness.”
― Peter A. Levine
take the next step
Reach Out Today
Offering free 15 minute consultations.
